Welcome To Peaceful Minds Counselling & Nutrition
 
Peaceful minds counseling service focuses on providing the best care for their clients, by assisting them to understand, identify, and clarify their issues to reduce the impact of stress on their lives, thus increasing their chances of reaching their maximum potentials and goals successfully.
 
The service provides evidence-based treatments and strategies that are employed and supported by most if not all mental health professionals. Such as Cognitive Behavior Therapy (CBT), Behavioral Therapy (BT) Solution Focused Therapy (SFT), Client Centered Therapy (CCT) and Gestalt Therapy (GT).
We also provide nutritional consultations ranging from obesity, weight loss and control, heart health, gut health and other health issues. Nutritionist can devise a healthy eating/treatment plan to suit your needs and improve your health. For any further information you can contact us via email or phone.
 
The service is provided by fully qualified and registered Counselor/ Nutritionist who are committed to providing a warm, empathic and supportive environment that is private and confidential. At peaceful Minds Counseling we work collaboratively with clients to  improve and enhance their mental & physical well-being. 
 
 
Peaceful Minds Counseling offers help with:
 
  • Anxiety
  • Depression
  • Stress/ stress management
  • Trauma/ posttraumatic stress 
  • Behavior management / modification
  • Relationship counseling
  • Conflict resolution 
  • Parenting / adolescents
  • Group therapy and
  • Psycho-educational workshops
  • Nutrition consultations 
Compassion and acceptance